Traditional Amazigh Carpet

What is Yoga 

The word yoga means literally means "union" or "to merge". More than a set of physical postures or exercises, Sadhguru defines yoga as a science to determine the nature of who you are and what you want to be 

Kind of that kind, that you would be the kind that you're required

to be in a particular moment if it's morning you're a morning person evening, or

evening dress, if you're not required to be a person you're not a person that is

you become flexible this flexibility we start working with your body to start

.with afterwards

It should come to every aspect of your life you physical

structure your psychological structure your emotional structure, your karmic

structure everything should become flexible that it can be whatever it is

required to be it is not stack of being, this way and that way Sol yoga as a

process yoga is a method yoga is it technology you guys are signs, is

essentially to break the limitations a certain concretization that happens

which we call S personality to evolve from being a person to a presence.If you

were a person that means you have made a shell out of yourself you found the.shell within.that she'll only you can operate

What is Yoga

If you break the shell you wil

no more be a person but simply a presence as life is Asgard he's just a

presence, if it can be encased in a shell it becomes a person so you'll get

means slowly you're working on making this Shelton around Tina more and more

porous the one day you can exist without a shell Troy Simpson in your experience

yoga means morning why the sudden the way, it is all aspects of physicality are

cyclical in the universe planets are going around the Sun the solar system of

moving everything in the galaxy in the cosmos is cyclical good morning Maury

what identified with your physical system the more and more cyclical you are

also your experiences are cyclical the process of life is cyclical. If you watch

carefully enough even the situations that you face in your life come in Cycles

so you all got means on one level to break the cycle of Life what is the circle

right now we want to open it up and make it a straight line because. If you are

.going in circles

If I say you are going in circles what does it mean to you

you're not going anywhere it just gives you an impression that you're going

somewhere but you're not really going anywhere you're going through the same

thing again and again so your guy means to open up the circle and stretch, it

out like a straight line that if you follow the line you'll go somewhere your

.not going round and round many of you may have already experimented and noticed

if you haven't talked or not experiment because, I'll give you the results of

the experiment experiment right now you might have been doing sad enough for 2

years 3 years 5 years Tokyo's had enough for three months and see so many

complications, that you never imagined were a part of you which would long time

gone suddenly

They will all become apart of but those are doing this had an

improperly they eat in the morning they don't think of food till evening, it

doesn't. Because it's no more a compulsion. It's consciously you eat otherwise

You're so cute Southern after 3 months and see your answer and just grab just

.about anything, and put it in the map these compulsions will certainly come back

If you just break the sudden because nature is not going to release you so

simply you'll have to work at it and work at the 10:00 workout is now otherwise

.you must be high